Apparently 'Know Thyself' was inscribed at the Temple of Apollo in Delphi. It's really good advice. I'm baffled by what makes me tick.
This time last month I could barely function, was having lots of panic attacks, couldn't swallow tablets, couldn't get out unless it was for bear, and I was generally a mess. Today I got up, took my vitamins, sorted out bear's breakfast and randomly ended up in Halifax, on my own having left bear in DH's safe hands. I have no idea what has changed, I'm just glad it has. It was a lot of fun. I got bear a book on football from a charity shop that really cheered him up and as Sainsburys were having a sale on clothes I picked up a shirt for DH, a top for me and a sweater for bear. It's printed with a rocket science type pattern (here, can't get the image to go over). I hope that it will lead bear to put the sweater on instead of the heating.
I forgot to take a picture while I was there as proof. I did try taking a picture out of the window. I ended up with something like this. It was a really pretty stream.
So here is a pic of Halifax from Wiki. I'll get one for myself next time I'm there. It wasn't this sunny.
Bear's tummy continues, well, bear. It is a bit hit and miss even when it comes to goodies, although he apparently managed to absorb vast quantities of mini savoury eggs at lunch, but any hint that he may have to venture out of the house and it immediately becomes an acute case. He will have to deal with it tomorrow. He has a visit to the dentist and the optician tomorrow and he isn't getting out of it.